Cognitive psychology focuses on the underlying mental processes that involves cognitive functions like memories, perception, memory, etc. Cognitive psychology seeks to understand the fundamental processes that underlie human cognition. It is based on the idea that internal mental processes may be objectively investigated. Cognitive psychologists use experiments and empirical research to study how people learn, process, and retain information. Cognitive psychology uses various methodologies like research and cognitive experiments to study the relationship between learning and information retention. This field explores behavioral therapy for cognitive-associated challenges.