Stress disorders are very common in this fast-paced and competitive world. Individuals are working to maintain a homeostasis between their professional life and personal lives but may end up not able to cope giving rise to stress. This stress can be raised by a range of emotions from very small to extremely life-threatening. Managing stress has become an art and is very difficult to master. Various training and therapy sessions are organized to manage stress. Few treatments include medication to ease the stress as this stress can affect an individual either mentally or physically.